Science-based hacks to create a positive body-mind feedback loop.
💪💪💪 This program is level 3. It requires good time management and consistent motivation. If you're unsure, I would recommend doing at least the Time Ownership Program beforehand.
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Biological researcher who was awarded the 2009 Nobel Prize in Physiology or Medicine for her work on telomeres.
Neuroscientist who studies the way adult brains create new nerve cells in the hippocampus.
Dr. Joe Dispenza, studied biochemistry, neuroscience and chiropractic. He holds huge transformational seminars.
Amy Cuddy is an American social psychologist, professor, and author. She is known for her research on body languages.
Learn from the very best in the world. Successful people in their area of expertise and the top researchers.
Take simple but consistent actions. Simple so you don't feel overwhelmed. Consistent so you create a habit.
Associate the new behaviour with the feeling of improvement. Adjust if necessary.
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