Online Coaching Programs

Hack Yourself with Deliberate Practice

Our programs

🗓 20 days
⏰ 20 min a day
💪💪 Level 2

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🗓 22 days
⏰ 20-25 min a day
💪💪💪 Level 3

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🗓 20 days
⏰ 15-20 min a day
💪💪💪 Level 3

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🗓 20 days
⏰ 20 min a day
💪💪💪💪 Level 4

Learn more

🗓 20 days
⏰ 20-25 min a day
💪💪💪💪 Level 4

Learn more

🗓 20 days
⏰ 25 min a day
💪💪💪💪💪 Level 5

Coming soon...

What is Deliberate Practice?

Click here to read our article on deliberate practice

A 3-step process:

1. Listen

Learn from the very best in the world. The most successful people in their area of expertise and the top researchers.

2. Take action

Take simple but consistent actions. Simple so you don't feel overwhelmed. Consistent so you create a habit.

3. Reflect

Associate the new behaviour with the feeling of improvement. Adjust if necessary.



Bec Rowe, Physiotherapist, Sydney

Compilation of several testimonials

See more testimonials

Frequently Asked Questions

We design online programs that you can take from anywhere in the world.

You don't need anything more than a computer and a smartphone.

This program is primarily designed for time-poor professionals with a high level of education, who like to consistently challenge themselves.

Many of our members are entrepreneurs, executives, consultants, engineers,...

As you register to the program, you pay for the hundreds of hours of curation of the best content and activities.

On top of it, we keep you accountable and we make sure you take action.

When selling online programs, there is the temptation to create long hours of video of someone speaking to justify the price. We don't try to get you to watch our content, we share content from the top experts and scientists in the world.

You can trust us because we use trusted sources (world-class podcast, TED talks).

Of course!

If for any reason you are not satisfied within the 30 days following your purchase, we will refund you, no questions asked.

UNLOCKT was founded by Alex Lambert and is a personal growth brand that promotes conscious performance. We have a podcast, a newsletter, an online community and organise regular events.

To learn more, visit the main website

Not sure yet?

It can be hard to make a decision right now. Here are a few ways we make it easier for you:


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